I agree, it's very hard, i quit about 2 months ago, it's still hard and i miss it.
my hubby and i both quit!
we started out by not smoking in our house anymore. we did that for
over 2 yrs. then when we quit, we were already not smoking while we
watched tv or played on the computer, so when we finally decided to
quit altogether, it just seemed alot easier this time!
we have tried before, but this time we made it, wooohoooo
and i know it was the not smoking in our house that helped
us finally quit. I know everyone has to find their own way to
quit, it took us over 10 yrs. to give it up