Oh Ash I am a bit like that, I really hate the thought of giving up one of my pleasures, but I know I just have to, it's got to the ridiculous state with my health. I have seen those electronic cigarettes on the net but don't know anything about them. I have the nicotine patches already and just went to see my doctor and I asked him about some new spray someone told me about, so he rang the pharmacist to check about it, and it can be used in conjunction with the patches, you just spray it when you have a craving, so I went and got that. Now I have to find a substitute, I have to be careful with food cos of my diabetes, so have to find something that I can nibble on that wont do too much damage.
Dani I gave up for 5 years one time, and restarted.